Vegetable Crackers: 8 Benefits, Ingredients & Nutritional Value

Vegetable Crackers

Vegetable crackers are a crispy and crunchy snack that are often made with enriched wheat flour and seasoned with sesame seeds, flax seeds, salt, and fresh vegetables. Just as the name implies, vegetable crackers are made mainly from a vegetable-based ingredient. It is a light and crispy cracker baked to be the perfect savory snack … Read more

High Fiber Drinks: 5 Health Benefits And More

High Fiber Drinks

High fiber drinks are drinks intended for use as a nutritional supplement and sometimes as a food item. While some of these drinks come premixed and ready to drink, others come just as powders that need preparation. High-fiber drinks as a powder can be used in many different drinks, such as fruit smoothies and juices. … Read more

Golden Grahams Cereal: 5 Benefits, Ingredients & More

Golden Grahams Cereal

Golden grahams cereal is usually a great delight for breakfast, and a great way to start your morning. It consists of small toasted square-shaped cereal pieces made of whole wheat and corn. Grains in their natural form (as in whole grain) are a rich source of vitamins, minerals, fat, oil, carbohydrates, and protein. However, when … Read more

Celery And Peanut Butter

Celery And Peanut Butter

Celery and peanut butter are two nutrient- rich snacks. The combination of celery and peanut butter makes for a snack that is rich in fiber and protein. It is also a good source of manganese, niacin, heart-healthy fats, copper, potassium, vitamins and minerals. Peanut butter has been shown to help reduce inflammation by boosting antioxidant … Read more

Rainbow Roll Calories: 5 Health Benefits, Risks & Recipes

Rainbow Roll Calories

Imagine taking a sushi rainbow roll with fresh fish on top and salmon with avocado. That is about 478 calories, 15 g of fat, and a whopping 33g of protein. There are also the Omega-3 fatty acids and vitamins from the fish. That’s a lot of fat for you, isn’t it? Well, if you’ve ever … Read more

Is Hibachi Healthy

Is hibachi healthy

Hibachi is a Japanese catch-all word for any style of grilling done on a flat hot grill. Hibachi is a common name that is particularly popular amongst those with a soft spot for Japanese cuisine and those who enjoy dining out or trying out various grilled Japanese cuisines at home. Hibachi-style has come to signify grilled Japanese … Read more

Fairlife Ice Cream: 5 Quality Ingredients and Health Benefits

Fairlife Ice Cream

Why is Fairlife ice cream good for you? It is believed that fairlife ice cream has high-quality protein and less sugar than traditional ice cream. However, that is not the only benefit of ice cream. If you have ever wondered why you should take fairlife ice cream, here’s what you need to know. Fairlife is … Read more

Peach Rings: Procedures, 5 Best Brands and More

peach rings

Peach rings are one of the most popular kick sugar candies, this is because they are sweet and tangy. These rings, when made need to contain added sugar and alcoholic sugar. Peach rings can be made into different flavors. These rings are made from the following ingredients: Modified food starch (potatoes), corn syrup, fumaric acid, … Read more

Is Miso Soup Vegan: 5 Benefits, Ingredients and More

Is Miso Soup Vegan? Miso soup is a very popular traditional Japanese soup that is made of a base stock, miso paste, and various other ingredients that vary depending on the recipe. Miso soup has become more popular in Western countries too, although many people have adopted a plant-based or vegan diet. As such, you … Read more

Can You Freeze Cottage Cheese

can you freeze cottage cheese

Can you freeze cottage cheese? Cottage cheese is a soft, lumpy white cheese made from the curds of skimmed milk. Can you freeze cottage cheese is a question with no straightforward answer and one that is mostly dependent on it’s usage after thawing. This is because, cottage cheese is a cheese that is typically perfect … Read more